WOD - Week 7 - Shoulders

BB Shoulder Press - 15, 12, 10, 8, 6 (45, 55, 60, 65, 70)
DB Lateral Raise - 12, 10, 8, 8 (12.5, 12.5, 12.5, 15)
BB Upright Rows - 12, 10, 8, 8 (65, 70, 75, 75)
DB Bent Over Rev Flies - 4x10 (12.5)
Rev Upright Rows - 4x10 (55, 65, 70,70)
Alt DB Front Raise - 4x12 (15)
KB Shrugs - 12, 10, 8, 8 (2x24s)