- Incline Bench - 15, 12, 10, 8 (105,110,115,105)
- Flat Bench - 12, 10, 8, 8(5) (115,120, 125,130)
- Incline Fly - 4 x 15 (15,17.5,17.5,17.5)
- Assisted Dips - 4 x 15
- TRX Tricep Ext - 4 x 12
- TRX Kickbacks - 4 x 10
Tried to start heavier this week, burned out quicker
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