-10 deadlifts
-20 swings
-10 SDHP Snatch
Workout
4 rounds of this rotating tabata (using 24kg bell):
-swings
-goblet squat
-situp
-figure 8s
Results
-as usual, tougher than I thought it would be
-definitely felt it in the abs
-still trying to get back into the swing of things after vacation (pun intended)
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