3 rounds of:
-5 pullups
-10 situps
-5 pushups
-10 squats
Workout
4 rounds of the following (rotating) tabata sequence:
-double cleans (35lb)
-mountain climbers
-see saw presses (35lb)
-plank walkouts
Result
-Great little cardio workout
-Failed on the second set of presses each round, just held in rack for remaining time
-Will do walkup planks next time...the walkouts were too easy for tabata
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