- deadlift - 3x3 (265)
- superset
- bb row - 4x5 (135)
- db walking lunge - 4x8 (25)
- superset
- incline bench - 3x10 (135)
- db lateral raise - 3x12 (15)
- unilateral leg extensions - 3x15 (bands)
this workout doesn't quite feel "there" yet. Also wanted to have more time for some conditioning
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