joint mobility/stretching
Workout
2 rounds, each for time, 3 min rest between rounds
-10 pullups
-20 pushups
-30 situps
-40 squats
Results
This was going to be at least 4 rounds, but my stomach wasn't feeling real good so i decided to stop. The times were 3:03 and 3:27.
Even though I only pulled off 2 rounds, it was still a good workout. This one is exhausting
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