WOD - Squat

• superset
• squat - 3x3 (230) (3,3,2)
• chin ups - 3x5 (30) (4,4,3)
• superset
• one-arm db row - 3x8 (40)
• bb front squat - 3x8 (115) (8,8,6)
• superset
• inverted rows - 3x10
• db single leg deadlift - 3x10 (2x30)
• superset
• sissy squat - 3x12 (trx assisted)
• kb calf raises - 3x15 (2x24)

trying to find things to work my quads more, but still can't get used to front squats.  tried using straps today, a bit better, but still doesn't feel great.