WOD: Another Deck

Warmup

Stretching, joint mobility, 2 rounds: 6 pullups. 10 situps, 6 dips, 10 squats

Workout

Deck of Cards:

-H = Double Cleans

-D = Double Jerks

-C = Pushups

-S = Russian Twists (l/r = 1 rep)

-A = 1 rep

-J = 30 Mountain Climbers

Results

Failed at 40:23 with 3 cards left: 9 hearts, 2 clubs, jack of hearts. It felt like the broccoli and potato soup I had for lunch was about to come back up, so I ended this one a little early.

This was my first workout after a little over a week off, so my body was a little weak/tired from inactivity. Although I probably should have come back to something a little less ambitious, this was a good workout.