stretching
Workout
I went on this 3 mile run around mt lebanon again
Results
I died on the final uphill stretch with about an 1/8 of a mile to go. I'm going to blame the heat, because 86 degrees is hot!
But even though I failed to complete the entire loop, it was still a good run and a good workout. My legs were burning a little and my lungs were screaming a lot.
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