WOD - Push

• superset
• incline bench - 3x5 (155)
• bulg split squat - 3x8 (25)
• superset
• arnold press - 3x8 (35)
• landmine hack squat - 3x10 (45)
• chest flies - 3x12 (bands)
• superset
• tricep extension - 3x8 (bands)
• lateral raises - 3x10 (15) 
• decline sit up - 3x12 (25)