Beautiful day for a run. I just did about 3 1/2 miles on the Three Rivers Heritage Trail which runs along the Mon on the Southside. I didn't keep time, but was probably at about a 10 minute mile.
I was pretty happy with my performance considering this is just my second run this year. Might have to look into renting a bike too someday. The trail is LONG and there are a ton of bikers on there...
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