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Saturday, June 11, 2011

WOD: Catching Up

Been in Hawaii without a computer for about week, so I haven't updated the blog. Here's a quick a recap of my vacation workouts...

6/3 (hotel room)
On the 2 minute mark for 20 minutes: 12 burpees

6/5 (monkey bars just off the beach)
Crossfit Cindy: 5 pullups, 10 pushups, 15 squats...as many rounds as possible in 20 minutes. Got 12 rounds

6/8 (just off the beach)
5 deck squats, 10 prisoner lunges, 15 super planks...10 rounds

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