stretching, joint mobility
Workout
As long as possible
-snatches right for 15s (35lb)
-15s rest
-snatches left for 15s (35lb)
-15s rest
finished with a tabata of shrugs (20kg)
Results
Only lasted 15 minutes and averaged 6 reps on each side, for 180 reps total.
Had to quit because of my hands again. It felt like I might be getting some blisters on the fingers on my right hand and didn't feel like proving myself right.
I think I'm going to have move up in weight and down in reps for the snatches. That will help me do more work in less time...which is important to my hands.
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