WOD - OHP

• superset
• ohp - 3x5 (125) (3,3,3)
• chin ups - 3x5 (35) (5,5,3)
• superset
• rdl - 3x8 (170)
• dips - 3x10 (35)
• superset
• bb shrugs (behind the back) - 3x10 (95)
• face pulls - 3x12 (trx)
• leg extensions - 3x15 (band)