Playing With My Bells
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Monday, May 29, 2017
WOD - Chest Day
Incline Bench - 15, 12, 10, 8(7) (95,105,115,125)
Flat Bench - 12, 10, 8, 8(5) (95, 115,125, 130)
Incline Fly - 4 x 15 (15,15,15,15)
Assisted Dips - 4 x 15
TRX Tricep Ext - 4 x 12
TRX Kickbacks - 4 x 10
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