WOD - Back and Bi's (5/10/17)

5 rounds, 20s rest between exercises, 1min rest between rounds

• 10s chin ups
• 20s kb bent over rows (2x16kg)
• 30s flat bench supine curls (2x12#)
• 40s zottman curls (2x15#)
• 50s hammer curls (2x15#)
• 60s kb pull overs (25#)