Playing With My Bells
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Monday, January 25, 2010
WOD: Good ol' Cindy
Workout
Crossfit Cindy: As many rounds as possible in 20 min
-5 pullups
-10 pushups
-15 squats
Results
-12 rounds + 5 pullups
-jumping pullups started in round 7
-Cindy is such a bitch, love to hate her
1 comment:
Lisa
January 28, 2010 at 11:48 AM
Makes me laugh whenyou call cindy a bitch
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Makes me laugh whenyou call cindy a bitch
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