Playing With My Bells
Pages
Home
Saturday, January 9, 2010
WOD: Cleans and Jerks
Workout
6 rounds not for time
-10 double cleans
-10 double jerks
Finished with farmer holds til exhaustion
Results
-will strive for 10 rounds next time
-jerks were tougher than i thought they'd be
-cleans weren't bad
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment