3 rounds
-6 pullups
-10 situps
-10 pushups
-10 squats
Workout
Ladder 10-8-6-2 (24kg), not for time & not as a circuit
-swings l/r
-cleans l/r
-jerks l/r
Results
-not quite as tough as i expected
-might start at 12 next time
-did the last round as a circuit
-like this one
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