WOD - Push

• superset
• squat - 3x5 (205)
• sotts press - 3x8 (22.5)
• superset
• push ups - 3x8 (5s)
• pistol squats - 3x10 (trx assisted)
• tricep push down -3x12 (bands)
• superset
• underhand flies - 3x10 (15)
• leg extensions - 3x12
• calf raises - 3x15