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Wednesday, April 26, 2017

WOD - B&B Circuit

4 rounds:

  • 10 jumping pull ups
  • 10 kb pull overs (25#)
  • 10 landmine rows (70#)
  • 10 zottman curls
  • 10 trx curls
  • 10 supine curls on bench (12#)


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