Workout
1 minute on, 1 minute off, LCCJ 2x24kg for 7 rounds
Results
I did 5 rounds, took a break and did 2 more. I hit about 5 reps a minute. It was tougher than I thought it would be. I wanted to do 10 rounds, but I wasn't feeling it tonight.
Awe, I have those days too!
ReplyDelete