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Tuesday, March 29, 2016

WOD - 7x7x7

7 rounds of 7 reps:

  • bulgarian split squat (l)
  • bulgarian split squat (r)
  • one arm row, trx (l)
  • one arm row, trx (r)
  • sldl (l)
  • sldl (r)
  • pull ups


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