Playing With My Bells
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Tuesday, February 23, 2016
WOD - 5 x 7
5 rounds:
7 bench press (2x20kg)
7 squats (2x20kg)
7 spider man decline push ups left (on kb handles)
7 spider man decline push ups right (on kb handles)
7 sldl left (2x20kg)
7 sldl right (2x20kg)
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