Playing With My Bells
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Sunday, February 28, 2010
WOD: 10 Pieces of Angie
Warmup
-joint/mobility stuff
-deadlifts
-swings
-ribbons
Workout
10 rounds for time
-10 jumping pullups
-10 pushups
-10 situps
-10 squats
Results
-time: 23:47
-jumping pullups broke in 7th round
-this was a fun way to start the day
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