3 rounds
-6 pullups
-10 squats
-10 hindu pushups
Workout
The following tabata sequences
-alternate double press / sumo deadlift high pull
-leg lifts
-alternate double push press / sumo deadlift high pull
-leg lifts
Results
-averaged 5-6 presses, 9-10 sdhp, 7 leglifts
-got the heartrate going, but sorta out of shape too
-presses were tough
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