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Sunday, November 8, 2009

WOD: 20 Minute Workout

Workout
As many arounds as possible in 20 min
-5 double cleans
-5 jumping pullups
-5 double jerks

Results
-12 rounds + 5 cleans and 5 pullups
-pullups were tougher than i thought they'd be
-probably should have done squats instead of cleans

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