-20 slingshots (10l/10r)
-20 halos (10l/10r)
-10 deadlifts
Workout
Rounds of 21,15,9 for time
-double cleans
-dips
Results
-time: 6:35
-cleans were unbroken
-dips were broken at 15, 8, 5 respectively. Didn't keep track after the set was broken
-much better than the 12 min I posted a few months ago
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