WOD - Full Body

3 rounds:

• 2x16kg
• 8 squats
• 10 renegade rows
• 12 deadlifts
• 14 shrugs
• 16 calf raises
• 2x20kg
• 6 squats
• 8 renegade rows
• 10 deadlifts
• 12 shrugs
• 14 calf raises
• 2x24kg
• 4 squats
• 6 renegade rows
• 8 deadlifts
• 10 shrugs
• 12 calf raises