WOD - Sprints and Abs

5 rounds:

• sprint
• 10 hanging leg raises
• sprint
• 15 in-and-outs
• sprint
• 20 mountain climbers
• sprint
• 25 russian twists

sprints were around 70 yards I think.  Rested enough to catch my breath between sprints and core work.  Rested about 2 minutes between rounds.