Playing With My Bells
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Friday, January 1, 2016
WOD - Short Ladder
Ladder down from 10 to 6 (no breaks):
swings (l/r)
cleans (l/r)
jerks (l/r)
snatches (l/r)
Was going to be down to 1, but felt a rip starting on my right hand and didn't feel like seeing if it would materialize...still a good solid 15 minutes of non-stop work
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