Playing With My Bells
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Saturday, November 28, 2015
WOD - More Combos
3 rounds
5 pullups, 10 bent over rows, 15 band rows
5 short dragon flags, 10 hip raises, 15 leg lifts
5 diamond push ups, 10 wide push ups, 15 push ups from knees
5 deck squats, 10 jump squats, 15 squats
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