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Sunday, September 13, 2015

WOD - Single Bell Stuff

3 rounds

  • 5 swings (l)
  • 10 squats (l)
  • 15 jerks (l)
  • 30 snatches (l)
  • 5 swings (r)
  • 10 squats (r)
  • 15 jerks (r)
  • 30 snatches (r)
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