WOD: Catching Up

Worked out a couple times in Vegas

9/21/15

5 rounds:

• 5 deck squats
• 10 decline push ups
• 20 mountain climbers

9/23/15

5 rounds, 40/20:

• super planks
• leg lifts
• reverse/table push up
• jump squats (on the bed)

Note: bed jump squats are a good time