5 rounds (not for time)
-5 double thrusters
-10 jumping pullups
-15 situps
Finish with tgu ladder
-3 left / 3 right
-2 left / 2 right
-1 left / 1 right
Results
-amazing out quickly i can fall out of shape
-pullups were tough...i guess that's the result of putting on weight while not working out
-feels good to get back at it
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