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Friday, May 13, 2016

WOD - AFAP

5 rounds, as fast as possible

  • 20 swings (20kg)
  • 10 half snatches left (20kg)
  • 10 half snatches right (20kg)
  • 20 push ups
  • 20 shredders (16kg)
Took about 25 minutes
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