Pages

Friday, January 13, 2017

WOD - Jumping Pullups

With a running clock, do 1 jumping pull up the first minute, 2 the second minute, 3 the 3rd and so on, until you can't finish all of the pull ups in the minute.

17 rounds this time, but toward the end I was playing it pretty fast and loose with the definition of a pull up.


No comments:

Post a Comment