Playing With My Bells
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Wednesday, May 20, 2015
WOD - Simple AMRAP
20 minute amrap
15 drop squats
10 push ups
5 v-sit ups
Monday, May 18, 2015
WOD - Easy One
been doing a lot of walking recently but trying to get back to workouts
3 rounds, 30s work..only rest between rounds
swings l/r
cleans l/r
squats l/r
presses l/r
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